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  • Last Place on Purpose

    Lessons from my first horse that still help me now

    It’s easy enough to beat up on yourself in the horse world. There’s plenty of other riders to compare yourself to, plenty of opportunities to look at your peers, your friends, the people on social media and see all kinds of celebrations of success. It’s easy to look at their photos, their big smiles, their shiny ribbons… and it’s easy to beat up on yourself by measuring yourself against them on their scales.

    I know riders who always ask for the first lesson at club so that no one else will be there to watch them ride. I know riders who feel like they should be doing more with their horse, and that they’re letting him “go to waste”. I know riders who are battling with the idea of selling the horse and giving it all away.

    I also know how important it is to find your tribe. To find the people who share the values and training priorities that you do, and how important it is to surround yourself with people who see where you’re coming from and can support you without judgement.

    My first horse was a Thoroughbred ex-race horse named Bonnie, who was extremely difficult to do mostly everything with. She was hard to lead, hard to ride, wouldn’t tie up, jig-jogged everywhere, would bolt, was virtually impossible to get in a float… even professional trainers I’d sought help from had given up on her. But she was my horse and I loved her.

    Looking back now, with two decades more experience, and all the recent spill-over of behavioural science entering the horse world, I see now that she was in a fairly constant state of flight. She was unable to regulate her nervous system, a had a hair-trigger that tipped her over into full blown panic at the drop of a hat.

    Although I didn’t know it at the time, what Bonnie taught me, was how to keep her within her comfort zone. How to be acutely aware of that invisible threshold, while still trying to participate as much as possible. How to instinctively know when to stretch the comfort zone and when to wait. When it was safe to move on to the next exercise, and when we needed to repeat something we already knew. To find satisfaction in the incremental improvements. To be aware of the horse’s perspective in all situations, and manage my own expectations of any specific desired outcome.

    This year I’ve had the pleasure of working with Polly, a Paint QH mare, who is green but not young. Polly is in her mid-teens, but has lead a quiet life and hadn’t been to riding club or competitions before coming here to me.

    Polly loves having a job to do (I think it’s the Quarter Horse in her) and she’s taken to the 3PE Obstacles like a duck to water, so we entered a 3PE competition that was a few months ahead and starting making preparations. We got Level Assessed, went to some obstacle training days, borrowed Club uniform for me to wear, and debated whether or not to plait for dressage!

    My plan was to arrive the afternoon before and have plenty of time to walk around the grounds with Polly and show her the sights, camp over with friends, and not be rushed in the morning. I had no intention of trying to ride competitively, I just wanted to get through the obstacle course from start to finish, to do it calmly, and to feel like we’d worked as a team while doing so. That was the expectation I’d set for myself ahead of time; in nutshell, to stay in our comfort zone!

    Why? Because it’s in the comfort zone that confidence is grown. By repeating things we already know, finding opportunities to reward the horse by asking him to do something we know he can do easily. By bringing routine and similarity from our training at home into a new environment. Remaining as close as we can to the comfort zone, and limited the time spent stretching it’s boundaries or stepping outside of it, we can set our horses up to feel confident and capable, and the same for ourselves too.

    Yes, Polly was tense in our dressage test, and when she gets tense she braces her ribs and won’t accept my leg aids for bending, so we can’t turn or circle properly. This tension also blocks her hindquarter activity and then she comes behind the vertical and pulls on my hands. Yes, we scored badly in dressage which put us in last place. I still felt like a winner because I’d remembered to stay connected to my breathing all the way around the arena, and remembered my test without needing a caller.

    Yes, we walked some parts of the Obstacles with Style phase so that we could have a mental breather in between the times I needed to micro-manage her to negotiation the obstacles with precision. Yes, we lost some points for rookie mistakes because it was our first competition, but I still felt like a winner because she went straight through the Varied Footing which had already eliminated a handful of riders before us.

    Yes, we scored badly but I still felt like a winner because the judge commented on how confident my horse was with the obstacles and wrote that on our score sheet. Yes, we were the slowest in the Obstacles at Speed phase because I chose not to add the pressure of being in a hurry. I still felt like a winner because we got in a few strides of canter along the way.

    Yes, we came last on the scoreboard but I still felt like a winner because I’d done what I set out to do: stay in our comfort zone. Build some confidence that will be there to serve us next time. Feel like we worked as a team, and that my horse also felt good about how we’d ridden.

    Yes, people were watching and probably talking about us. Yes, people made some comments to me afterwards about coming last. But I know how important it is to only care about the opinions of the people in my tribe. The people who train like me, who value calmness and confidence over a number on the scoreboard, the people who are genuinely supporting me in my goals; those are the people in my tribe, and those are the only voices I pay attention to.

    Next time you’re beating up on yourself because you’ve compared yourself to someone whose values, goals and training priorities are different to yours, remember; unless they’re measuring success on the same scale your are, they’re not in your tribe. If they’re not in your tribe what they’re doing, saying or thinking doesn’t matter.

    Yes, we scored worse than anyone else on the day, but since my tribe measure success by a different scale, you could almost say we came last on purpose.

  • 4 Keys to Feeling Like a Winner, No Matter What

    and not letting anyone else’s expectations over-ride your success

    How do we get from “green as grass” to a calm and reliable riding partner that you can take anywhere?

    It can feel like such a long journey that you’re missing out on doing the things you want to because your horse isn’t ready yet. Or maybe you thought your horse was ready so you gave it a go but it didn’t work out and now it feels like you’ve gone backwards, or stuffed it up, and don’t know how to get back to good.

    Pictured below is a horse I’ve been working with for the last few months, called Polly. She’s not a young horse (in her teens, in fact) but had been out of work for several years and we didn’t know if she’d been to Club rallies ever before.

    I wanted to take Polly to a clinic with one of my favourite trainers, but it was an expensive clinic, a long way away (about 3 hours drive) and we’d have to camp overnight there. It was a big commitment of resources to get us there and I didn’t want to “waste” my time and/or money if Polly was too stressed to be able to participate in our lessons, or not settled enough to take on new learning while we were there.

    The Test Run

    Here’s what I did: I booked us in for a lesson at my local Riding Club, and planned my schedule to allow the whole day for it, so we wouldn’t be rushing to get there on time, or needing to get home again to do something else (aka set myself up to be calm and present).

    I made sure we arrived really early, so Polly would have plenty of time to relax in the yards and take in the busy atmosphere, and for me to walk her around the grounds before our lesson time to let her become familiar with the environment. (aka set my horse up to be calm and present)

    Before our lesson started, I explained to the coach my intention was just to give her a positive experience out and about and be able to ride calmly in the arena, and that we weren’t all that fit and may not last the full hour. (aka pre-set the expectations with others involved).

    I reminded myself to listen to my horse as she showed me how she was feeling and how equipped (or not) she was to take on this kind of outing. I reminded myself not to get caught up in wanting to achieve anything in particular, and not to compromise on my horse’s wellbeing for my own ambitions. (aka. pre-set my own expectations).

    As it turns out, Polly was a superstar; she stood calmly in the yard munching from her hay bag, and she was calm enough walking around the grounds that I felt it would be okay to get on and attempt the lesson.

    Polly was somewhat distracted by the horses showjumping in the next arena while I was riding, but otherwise took everything in her stride. We didn’t finish the lesson because I felt she was getting tired and becoming resistant to moving forward (which she never is at home) so I politely excused myself from the lesson at that point.

    Success! We went home feeling like winners! Feeling like it would be okay to book in for the clinic away from home, and feeling grateful for the experience and that I stayed true to my principles and held my horse’s wellbeing as my highest priority even while expecting her to cooperate and participate in activities that were fulfilling my human ambitions!

    How to not let other people’s expectations over-ride your success

    Don’t get me wrong, it wasn’t all rainbows and lollipops, during the lesson when Polly was constantly looking to the outside of the circle/arena to see what the jumping horses were doing, the coach was trying to get us working on inside bend…

    Afterward, back at the yards, another rider said to me, “Gee, you didn’t last long out there.” (No doubt you can imagine the tone.)

    But by measuring our success by my own scale, by my own pre-planned expectations and intentions, and by being okay with the fact that neither achieving inside bend on the circle, nor lasting the full hour in the arena were a) not part of what I set out to achieve that day b) not required for success in my eyes… and by remembering that the opinions or observations of anyone not in alignment with the principles and philosophies that I train by, are simply an example of what I don’t want/need that serves to remind me to stay true to myself.

    The HOW is much more important than the WHAT that we do with our horses, and finding that harmony between participating in our chosen activities/equestrian sport and respecting our horse’s half of the partnership can be like walking a fine line, not always easy!

    My four keys to feeling like a winner no matter what are:

    🤩 setting myself up to be calm and present

    🤩 setting my horse up to be calm and present

    🤩 pre-setting expectations with others involved

    🤩 pre-setting expectations with myself

    There will always be those who think differently to you (and aren’t afraid to make it known) and there are always those who are relieved to see there’s someone else like them out there (although they may not always make themselves known!) Stay true to yourself and stay true to your horse, and you’ll always feel like a winner.

  • Equine PT

    I’m hugely excited to announce the launch of my brand new program! It’s called The Equine PT Program, and you can visit the Facebook Page here.

    The Equine PT Program is a low-impact, strengthening and suppling exercise program for healthy horses. It combines the concept of Sustained Walking with various activities designed to activate the horse’s core and improve mobility.

    Membership to The Equine PT Program is available now. The Program is delivered as a six-week online course, but you can continue using it after the initial six weeks as well, the knowledge is yours to keep.

    For more information on how to join the program please be in touch via admin@jessicabryce.com.au

  • Hi Everyone, Welcome!

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